Art and Photography Resources Benefit of Art for Older Adults: Art experiences can supply meaning and purpose to the lives of adults and older adults in supportive, nonthreatening ways. ...
Sleep Resources Sleep Meditation: Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis Sleep Meditation Music: 30 Minute Deep Sleep Music, Meditation Music, Peaceful Music, Relaxing Music, Calming Music Sleep Mediation Music: One Hour Meditation Music ...
The older adults in Dr. Raquel Stephenson’s art therapy session are painting. One non-verbal participant lights up as she experiences the tactile qualities of paint—its smell, touch, and feel. “These visceral interactions with the materials opened up a new path for communication with her,” says Stephenson. “Where...
There is no denying the power of music. Across cultural and societal lines, music has been proven to bring people together. A recent study from the Tokyo University of Arts went so far as to claim this was why music was first developed: to create communities and...