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Welcome to
WHIM-C!

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A purposeful aging experience connected across the generations.

Our Mission

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Providing wellness services to adults aged 60 and older seeking to enhance their quality of life.

The Tingstad Wellness, Health, Inspiration and Mindfulness Center (Tingstad WHIMC) provides exceptional training, education, and life coaching for mature adults who are embracing a holistic approach to growing older.

About Us

The Tingstad WHIM-Center is a multidisciplinary center that focuses on developing a holistic wellness framework that empowers caregivers.

Program Spotlight

GeriYoga: This free yoga training will teach you how to be an instructor who works specifically with older adults with cognitive impairments.

News & Reports