Programs & Services
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Programs & Services

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Tingstad WHIMC provides exceptional training, education, and life coaching for mature adults who are embracing a holistic approach to an aging lifestyle.

Tingstad will leverage the research and clinical activities of the Secure Old Age Lab, and the Family Caregiver Support Center along with faculty that have expertise in wellness, health, nutrition, and mindfulness.

Tingstad WHIMC will provide a community setting to carry out its mission through programs and services working with organizations including:

Programs/Services

WELLNESS

Promoting new ideas for peak mental health and physical wellness, and improving longevity.

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HEALTH

Learn about new ideas that focus on improvement of chronic conditions and lifestyle choices.

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INSPIRATIONAL & INTERGENERATIONAL

Learn strategies to improve quality of life and peace of mind. Gain a better understanding of useful skills, and hear information on current mobility assistance items available.

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MINDFULNESS

Understand beginning methods on self-awareness, gratefulness, life coaching, creativity, wisdom, spirituality and meditation techniques.

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