Mindfulness

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Mindfulness

09 Aug Meditation Resources

Posted at 23:23h in Mindfulness by Tingstad WHIM-C 0 Comments [social_share]

Meditation Resources 1. Positive Energy Music: 15 Min. Meditation To Create "Positive Energy Field" 2. Guided Meditation for Positive Energy: Guided Meditation For Positive Energy, Cleansing & Balancing...

11 Feb Research Shows Brain Mechanisms Support the Modulation of Pain by Mindfulness Meditation

Posted at 22:18h in Mindfulness by Tingstad WHIM-C 0 Comments [social_share]

Data indicates that meditation engages multiple brain mechanisms that alter the construction of the subjectively available pain experience from afferent information....